EXPLORING OVERALL HEALTH: A COMPREHENSIVE INFORMATION TO EFFECTIVELY-GETTING

IntroductionSignificance of health explorationOverview of important subjectsComprehension WellbeingDefinition of wellbeingBodily well beingPsychological overall healthEmotional health and fitnessSocial overall healthPhysical Health and fitnessRelevance of physical actionVarieties of exerciseDiet and diet programSlumber and its effectPsychological W